I always self-sabotage and quit whenever I have embarked on a weight loss journey in the past.
I started again yesterday with a gym membership and healthy food plan. I'm even considering personal training, although it's a budget buster.
I'm 100% committed to success, but I'm also terrified that I'll quit again in a couple of weeks like I always do.
I wish I could literally save today's motivation in a bottle and just drink a little sip every Sunday.
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from loseit - Lose the Fat https://ift.tt/C2DEFxc
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