Referring moreso to the process and maintenance of it.
I'm always surprised about the lack of support from friends/family. If someone close to you is truly trying to improve their life and health, I would think that you would try to support them, and not invalidate, sabotage, and/or make them feel guilty about it. Making healthy choices is an act of self-love, not punishment!
And also how many other people are going through it. Even if you think you have the "worst metabolism ever" or " nothing works to lose weight" there are always gonna be people out there (especially the internet haha) who can relate.
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from loseit - Lose the Fat https://ift.tt/cFYru1g
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