I went out to a restaurant with my parents tonight, after controlling my calorie intake for the past couple of weeks. I had saved up enough calories to get a good main meal and starter, so I was pretty excited. However, I was maybe a third into my main course when this awful pain came in my stomach/heart region. Maybe I had eaten too fast, and I was too full now, but I hadn’t eaten that much compared to before weight loss? I just felt excruciatingly full like my stomach was about to pop. Could this be because of the diet i’ve been on the past couple of weeks?
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from loseit - Lose the Fat https://ift.tt/wXvbxyS
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