I have a couple of chronic illnesses that prevent me from exercising at all (not looking for advice on this). I’m 5’9 and weigh 60kg. I am currently eating around 1500 calories and still have a lot of excess body fat.
I’ve read that it’s unhealthy to eat any less than this but in this circumstance, given that I am inactive, would this be a problem in order to lose weight?
Also, any tips for weight loss in my situation?
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from loseit - Lose the Fat https://ift.tt/X2qgKYw
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