I managed to pull myself from just inside obese to the healthy side of the healthy/overweight BMI categories, but my weight loss has utterly stalled. I don't seem to be able to lose any more weight, even with calorie counting (which confuses me, I run a deficit and the fat's still not going away). Fortunately I'm not putting it back on either.
I'm just wanting help getting the last little bit of fat off. I don't need to be downright skinny, I just need that last stubborn bit of tub gone.
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from loseit - Lose the Fat https://ift.tt/s38tIw2
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