Hello, r/loseit! After hemming and hawing for months about whether or not to go on a diet, I’ve finally decided to bite the bullet and start this morning. However, last night I decided to make a cohesive list of all of the reasons I should lose weight, which I thought I would share with you all!
1. You’ll feel so much better. Don’t you want to be able to go up two flights of stairs without being winded? What about running a mile? Or even just looking in the mirror and liking what you see? Feeling good about your accomplishments is something everyone enjoys; you’ll feel so much happier when your body looks the way you want it to.
2. Your health I’m not morbidly obese by any means, but carrying around any extra weight can and will take it’s toll on your health. Being healthy will also make you feel so much happier. It’s always an important reason to start the weight loss journey.
3. People will compliment your progress when you make some. You won’t be doing this without support. There is a huge chance that a friend/family member/coworker/acquaintance will make a positive comment about how you look. It always serves as motivation to keep going.
4. You have a whole community behind you. r/loseit (and plenty of other weight loss groups) are there to help you with your journey to a healthier you. Will it be difficult? Yes. Will it feel like it isn’t worth it sometimes? Yes. But just remember that you have a whole collective of people all cheering you on. You can do this.
I know it will be difficult. I know it will. But it’s something millions before you have attained and I know you can do it. There will be times you want to relapse, but remember: Weight loss is what you make it. You can be upset that you have to ignore your cravings, or you can brush them off and be happy at your progress. The choice is yours.
Good luck! And if you’ve already started, good job! Keep it up!
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