Hey everyone, I’ve been on my weight loss journey since August and have lost about 40 lbs.
Lately I have been getting into working out more and decided to give Fitbod a try. I’ll just begin by saying that this app is great, even the free version will help you create a great workout.
It’ll make a workout based on how long you want it to last, what equipment you have available, what muscle groups to target, fitness goals (toning, strength, fat burn, and more), lets you save workouts you like to repeat later, and records weights you used so you can see progress. Give it a shot if you are going into it blind and are hesitant to hire a personal trainer!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2r7aUI6
No comments:
Post a Comment