Just want to encourage everyone that weight loss can happen and is real. It takes determination, willpower and passion. You have to get out of the mentality of a fitness journey and rather embrace a healthy life. I feel great. I know I added years to my life and it feels good...did I mention that. To all stuck at a plateau or feeling mentally drained by lack of success remember that there is no destination. Stick to what got you where you are and continue and in due time you will notice changes. This sub is really inspiring me and I love seeing the success stories. Thank you.
Left was 260 lbs a year ago right is 207 lbs as of right now https://imgur.com/a/UfbvQFt
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from loseit - Lose the Fat https://ift.tt/2KvlnpJ
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