Hello all!
I've been a lurker on this sub for a couple months and its helped me lose my first 10 lbs (woo!) and I was wondering if any of you have any advice. My sister has been steadily gaining weight over the last few years and it's getting to the point where I am worried about her health. She's probably about 80-100 lbs overweight and she's continuing to gain weight. Being on my own weight loss journey has been really eye opening and I would like to help her if she needs motivation or tips but I don't want to bring it up and make her upset. I know I'm not responsible for her health and I can't make her do anything she doesn't want to do but has anyone else dealt with this? Is there anything I can do to help her get started?
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from loseit - Lose the Fat https://ift.tt/2Rjm34h
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