For context, I stepped on the scale around a year ago, and my jaw dropped. I weighed 330. I had always knew I was big but not THAT big. I didn't particularly think about my weight that much, and it didn't really bother me. I could tolerate myself in photos, I could stand myself in the mirror. I just wanted to lose weight to maybe look a little better, but mostly just to get healthy. I started on a pretty hard diet that consisted of intermittent fasting combined with a points based system, like Weight Watchers, and started working out multiple times a week. Fast forward to today, and it's gone fairly well. I'm down around 80 pounds, my blood pressure, triglycerides and LDL are down to normal levels, I constantly get compliments from people I know that I look good, how I look like I've lost so weight, so on and so forth. Strangely enough however, I seem to have lost all image of myself.
Now when I look in the mirror, I hate how I look and I think I look much worse than when I started. I constantly try to find reasons to not take photos when others want to take pictures with me. Overall, my image, view of myself and self-confidence have gone down across the board the more weight I lose. Can anyone give me any advice? This is kind of uncharted territory for me, I wanted to see if anyone else has felt like this.
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from loseit - Lose the Fat http://bit.ly/2T582I0
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