My plans for making beautiful curries and noodle bowls packed with veggies have gone awry considering I can barely get out of bed, let alone chop heaps of veggies, measure out all the sauce ingredients, clean up the dishes etc. I’ve been gaining weight again because I’ve reverted back to drive-thru foods and bags of chips, but I feel like absolute shit because my body misses nutrients. Does anyone have ideas for easy meals that strike that balance between being ideal for weight loss and ideal for depression? Any prepackaged foods that are relatively healthy and lower calorie? I have been doing a lot of egg on toast with baby carrots but I don’t really want to eat that for every meal. Thank you.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2UQsKNh
No comments:
Post a Comment