I'm currently starting my weight loss journey at 295lbs (at 5'4 so I'm currently very fat), with a goal of 160lbs by the time I graduate (June 2020, so 1 year 4 months ) . I'm hoping to lose the extra weight that I gained from being on medications that made me gain weight from being hungry all the time (Risperidone is a bitch for weight gain, but it keeps my mind clear). Here's to trying to lose weight while maintaining my mental health. I want to be able to not get winded after long walks, I want to feel like my health is better, I want to finally be able to feel sexy (which I currently never do at my current weight), I want to be able to shop at stores like H&M and Forever 21 and buy cute, regular sized clothes. I want to look pretty when I get my graduation photos in white scrubs and a nursing cap. Maybe I can even have my mental health improve from losing some weight.
I plan on cutting out soda (huge Coca-cola addict) and eating smaller portions of healthier and more diverse foods (I'm somewhat of a picky eater), and drinking more water.
I also plan on rewarding myself for milestones. If I can lose all the weight I want to lose, I would like to get another tattoo, if I lose 40 lbs I will get my septum pierced, and if I lose 80 lbs, I will dye my hair a bright color. These are all non-food things that I've always wanted to do.
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from loseit - Lose the Fat http://bit.ly/2ClY1iy
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