Graph here: https://imgur.com/gallery/uljQe1t
I only had two "up weeks" on the year:
One week I gained a fraction of a pound. Eh, it happens. But then I went to Disney World for a 10-day vacation and came back 7 pounds down! So that ended up pretty well. My mind still boggles at that.
Then, on 12/5, I weighed myself and found that I was up FOUR pounds form the previous week. I moved the scale to a different part of the floor. 4 pounds. I was flummoxed (and depressed). I hadn't really been eating THAT differently, and if I was going to gain weight, it would have been the week OF Thanksgiving, not two weeks after. But then the next week when I weighed myself, I was FIVE pounds DOWN. (Net 1 pound down over the two weeks.) I know weights can fluctuate, but that seemed a little bit too statistically weird, so I changed the batteries in my scale and went on with my life.
Net loss, calendar year 2018 (Jan. 10 - Dec. 26): 68.4 pounds (281.8 to 213.4). Not as drastic or as awesome as some I've seen posted up on here, but I'm pretty pleased.
Last week, I wore a pair of 34-waist pants (OK, they were Izod "Stretch" dress slacks, but still) for the first time since I don't know when. Late 90s at least.
Keep on keepin' on, as Foxy Shazam sang.
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from loseit - Lose the Fat http://bit.ly/2scCDbf
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