I'm not sure if this is the right place to post this so apologies if it isn't.
So I have a history with bulimia dating back to when I was 11, last year I finally got a doctor to notice how bad it had gotten and not dismiss me because I was overweight, now I go to regular ED therapy. I have an appropriate excersise plan, and my eating plan is to eat when I'm hungry making sure to eat at least two balanced meals per day. I have access to a gym in my building and asked one of my friends to be my gym-buddy so that I would have more of a reason to go regularly. The problem started when during a conversation about healthy weight loss she mentioned weight watchers and how good it had been for her (she already lost 3 st).
I know weightwatchers would be a very bad idea for me, regular public weigh-in's, neigh obsessive counting of calories/points, and weightloss targets are all triggers for me. I politely declined but now she brings up weightwatchers almost every time she sees me, she talks about how good it would be for me and how much weight I could loose, I'm rapidly running out of ways to say no. How do I make her understand that weightwatchers is not for me without hurting her feelings or telling her about my eating disorder history.
Anyone else ever been through the same thing?
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from loseit - Lose the Fat http://bit.ly/2M7xJoS
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