Hello everyone, hopefully im in the right place. I'm looking for help and support on losing weight. I am a US Army veteran who is on the wrong side of the scale. I am currently 450 pounds. I never thought that this would happen to me. I use to be super fit. When I was in the military I run2 miles in 13 mins and Max's out my push ups and sit ups. I am 29 years old and feel so lost. I am so overweight that I can not even walk a block without my back hurting. Any advice would greatly be appreciated. I am considering weight loss surgery. However, I would like to take the natural approach. Thank you and godbless.
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from loseit - Lose the Fat http://bit.ly/2sMo8uY
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