When it comes to weight loss, most people have done their research and know about calorie counting, macro-nutrients, exercising, etc. especially people who frequent communities like this often. However I'm curious to know what are some tips or underrated advice you have about weight loss that most people might not know about?
It could really be about anything, either during weight loss or even advice for maintaining your lifestyle after reaching your goal. For example are there any particular foods or routines you recommend, perhaps advice in regards to big worries such as loose skin or maybe mental/physical routines you have to stay focused and disciplined?
[link] [comments]
from loseit - Lose the Fat http://bit.ly/2FPzxlo
No comments:
Post a Comment