I’ve done this before - started a weight loss journey, lost 10 pounds and then quit it... but this time feels different. This time, I made the decision solely for me. I’m excited and invigorated to start this journey.
Now to my question: I’ve always been overweight - since as long as I can remember. As a 23 year old female, is it plausible to think that a 60-70 pound weight loss goal is realistic? I’m trying to get down to 160lbs because that’s the high weight for my height and I want to make sure I haven’t set myself a goal that isn’t attainable.
And, if you have any advice (workouts, favorite Celiac friendly meals, etc), drop it here! :)
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from loseit - Lose the Fat https://ift.tt/2XHfQCM
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