Tomorrow, I’m starting my weight loss journey. I’m 5’11 and weight 250 pounds roughly (16 years old). My initial goal weight will be 200 pounds and after that, it will be to reach a normal BMI. Can anybody give me any advice. Anything is appreciated. People around me keep telling me that it is impossible to reach a normal BMI from where I am, so please be honest and say if that’s true. I just want to be healthier and look good. I plan on following a Mediterranean diet and walking 10000 steps a day. Also, I see that 2 pounds per week weight loss is said to be recommended. Is that achievable or attainable? Thanks!
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