Note: I do NOT mean starvation/purging or dangerous methods - I mean things like 'Shake Weights' or 'Thigh masters' or what not.
My old room mate won a 'spa' day where you'd lose 'at least 12 inches in a session' so we went.
They wrapped us up in ace bandages and plastic wrap, drenched us in cold 'herbal weight loss water' and with plastic bags on our feet and had us dance to a Richard Simmons video for about half an hour.
At the end of it, they unwrapped us and crowed triumphantly at the 1/4 inch off our calves, 2 inches off the waist, an inch off the arms...
Would have cost 75$ each if we'd had to pay for it.
Laughed all the way home and got a cheeseburger to boot...
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from loseit - Lose the Fat https://ift.tt/2ZS8Zcv
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