I am curious to know when, in your weight loss progress, did obesity related medical problems begin to go away? How did you handle it?
For me, I am still on high blood pressure meds... but I am now 9 pounds away from not being obese anymore... so, I am wondering if I even need to be on this med still. I figure I may make an appointment with my doctor once I am no longer obese on the BMI to begin checking on this. I still think I have high blood pressure, however, which sucks because every other health condition I had developed has either gone away or drastically improved. For anyone who attained normal blood pressure, where were you on the BMI when that happened?
I had severe acid reflux before starting CICO that even meds multiple times a day could not control. This went away almost immediately after starting CICO. (Probably within a month.) I still have acid reflux, but is basically 95% gone. The few times it comes up, it is extremely mild and short lived. Also, this is with no medication, as I was able to stop taking this med soon after starting CICO.
Pre-diabetes and high blood sugar went away several months into CICO for me. I never was on meds for this.
High cholesterol/triglycerides also went away several months into CICO, and I never was on meds.
I had NAFLD that was progressing into liver damage. This took many months to get under control. Last time I went to get my liver checked (about a month ago), only one liver reading was one point out of range.
I also had problems sleeping, joint pain in my knees, and back pain. These took several months to improve. Back pain and knees are sometimes still there, but drastically improved.
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