I did a great job losing 25 pounds the first half of 2018. Then my sister died of colon cancer, and it threw me for a loop in many ways. A visible one being that I spent the second half of the year gaining that back. Then COVID hit, and the eating and drinking stress relievers added on another 15. I have taken a deep breath, and am this time starting a weight loss journey with my husband. This is a first! I was always supported by him, but now I have the added benefit of him eating the same as me. No snacks for me to eye, acting as though I didn’t mind in the slightest. To top it off we agreed to be dry this month. No beer. No wine. No alcohol. I feel like I’m hitting the ground running. I hope the feeling lasts!
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from loseit - Lose the Fat https://ift.tt/38lcHQv
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