Today Has been a good day for my weight loss journey, unfortunately, I did not take a progress picture when I started 134 days ago but I did take one on the 1st of Jan and again today.
I got this belt at my fattest with 3 holes, the lady adds one every time I went back and asked. Now I have to add them myself but I got to add some today.
And I lost 1 more Kg (2.2Lb) this week about 3More Kg to go to my main target!
I have been doing this with intermittent fasting and about 1500 Cal a day, I am also veggie but they really won't help you lose weight if you eat too much.
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from loseit - Lose the Fat https://ift.tt/3r3Ca7n
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