I'm a 15F and weigh 150lbs/ 68kg and I'm 164cm/5"4 . I have no motivation strong enough for me to make better choices.
Today I was craving these spicy fried chicken wings from this one pizza place and I couldn't find a very good reason not to. Though I didnt buy them in the end, I dont feel anything for not resisting the urge and frankly I just dont really care.
It just seems like I cant find a reason to lose weight or eat healthier and exercise. Yes I want more energy, to save money from not buying fast food and stuff like that, but I guess I just feel very comfortable how I am. The funny thing is that I have had takeaways from Thursday-Wednesday (6 days in a row!). Though it's good to not feel guilty, I just dont seem to care at all.
I'm worried since I do want to make a change I just have absolutely no desire to. Maybe its cos of doubt? Even when i delete justeat and ubereats i will just go on the website and order, i cant stop myself.
I might make a vision board, hopefully that will help!
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from loseit - Lose the Fat https://ift.tt/2XDTDXh
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