It’s been a long road of up and down but my absolutely biggest that I know of was 355lb , I may have got bigger even but wasn’t checking scale for a while . Anyways I have been on and off trying to loseit for years and finally the last year I’ve lost 90lbs , in the past 30 days I’ve lost 24lbs doing a full 12 day detox cleanse and I’ve been doing IF the past 2 months ... it’s been very hard to smile and I haven’t been in many pictures because of it .
Finally yesterday I rewarded myself with some new threads and took a few pics and am seeing my smile come back naturally without being forced .. I’m still not back to my true fun loving out going social butterfly self but I feel I’m finally on the right track and hitting the big 100 milestone really made my day!! I still feel too big and not liking myself for it but I’m not hating on myself as much.
Anyways I wanted to post so hopefully someone else struggling can read this and maybe get some motivation. Helping others has always brought joy to me and if anyone needs help on their own journey please feel free to message me .
I am finding I still need a lot of support myself but I’m so close to my goal and am more determined than I have ever been in my entire life to get myself back and hit my final goal weight , and once I hit that hell I’ll go for another 20 and hope to stay around 200. IF is amazing and really works , it’s not a diet but a lifestyle change and I’ve finally bought into that and can’t wait to see more results !! I need to get healthy because body has way to much wrong with it as it is and I need to be here for my kids until I’m really old.
Anyways thanks for anyone who has read me ramble on any kind words would be appreciated:) thank you
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3qCzyNF
No comments:
Post a Comment