Hi all. Since last November (2019) I have lost 47 pounds. I went from 175 ish and now am about 128-129. I started in January at 140 and hit 128 February 8th, but have now been stuck here. I lost the weight through staying around 1100-1300 cals with light exercise, and for the past few weeks i’ve been on 1200 with no change. I’m 5’5, 18, and count religiously, oil and everything, with cups + double weighed on a scale. I even took a diet break 2 weeks ago where I went around 1500 cals, and my weight maintained. I am 128-129 and want to be around 123/124, as I still have a decent amount of stomach fat. I do anywhere from 2-3 days of cardio (yesterday I walked 17k steps, randomly) and 2-3 days of lifting weight, I typically do squats and deadlifts 3x12 for about 50 pounds. Not much, I’m still learning. Anyways, my weight seems to be stuck and I have no clue what to do. I can’t go lower in cals and I drink about 3 Liters a day. Thank you!
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