30f / SW 310 / CW 281.8 / GW 137
I’ve been on my weight loss journey for 75 days so far. I’ve lost 28.2 pounds which is objectively really good because it’s more than the 2lbs/week recommendation.. but the thing you definitely can’t tell by looking at me. My before and now pictures look the same and I haven’t changed clothing sizes yet. However! That doesn’t mean there haven’t been changes. I wanted to share some of the things that have changed besides from looks:
- Easier to bend over when I’m sitting and lift my leg up to get my shoes on
- Easier to bend over when I’m standing to get my pants on, don’t need to be seated to do it
- Easier to fit on my patio chairs
- Easier to walk up the stairs
- Twisting motions feel less restricted
- Wedding ring is looser
- Able to tolerate “lite” foods and sugar sweetener alternatives
- Able to eat vegetables without smothering them with ranch lol
- I can actually appreciate the differences in taste between the different vegetables and now I don’t think they all taste the same anymore
- It’s easier to sit up without using my arms to prop myself up in bed, and it’s easier to get in and out of bed
Thanks for reading 😊
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