High guys. I just wanted to post a possible break through I’ve had for my weight loss and food cravings.
Most of my life I was pretty fit and skinny and had little need to over eat. But for the last five years or so I suddenly had cravings and an appetite that could not be satisfied. I guessed that it was some sort of result of anxiety from changes that were going on in my life or that I had always had poor eating habit but had only noticed then when I was becoming less active. Over the last year I had an inclination that maybe it was something more but I didn’t approach it and went on trying to lose weight by working out and trying new diets. But regardless of what I did I never felt right. Recently I had gotten the common cold and while I was out getting medicine and supplies I picked up a jar of multi vitamin gummy’s. I’ve been taking them every day so far and I’ve noticed two major changes so far. Those being that I no longer feel fatigued throughout the day as much and that I don’t crave food anymore. Of course I still get hungry but I can be satisfied by much smaller meals for longer periods of time. Maybe it’s all one big placebo but damn is it an effective one.
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from loseit - Lose the Fat https://ift.tt/3BWqgSJ
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