Has anyone suffered from depression after losing a substantial amount of weight? I am 34F and lost 90 lbs. I realize I was addicted to food and using it to numb myself. Now I am overly-sensitive and emotional and just...sad a lot. Another layer is that I am single and things like dating and potentially having children that weren't really options to me before weight loss are now available to me. Any helpful tips if you experienced this and how you were able to replace food in your life and handle these new-found emotions?
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from loseit - Lose the Fat https://ift.tt/uHyLNfW
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