For Reference: M26, 5 10, Starting Weight: 220lbs October 2023, Current Weight: 162lbs
I am really struggling to figure out what I should weigh. I feel like I have used every calculator on the internet. Some telling me as low as 120lbs and some saying 170lbs.
Any tips or tricks on figuring out when to stop? I’m hoping some of you had experiences where it just felt right to stop. At this point I’m feeling a ton better but I know there is more to go. I just feel like I’m in a never ending loop of the weight loss not being enough. Any advice?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/hJ8TBnt
No comments:
Post a Comment