Hi losers and maintainers, welcome to week 3 of the challenge. How are you doing today? So here’s a question, what are your food strategies for the holiday season? Have you changed how you celebrate holidays with food as a result of going on this weight loss journey? Good luck today everyone!
For anyone new who wants to join today, this is a daily post where you can track your goals, keep yourself accountable, get support and have a chat with friendly people at times that are convenient for European time zones. Check in daily, weekly, or whatever works best for you. Anyone and everyone is welcome! Tell us about yourself and your goals and join us already :) And it's all more fun when you comment on each other's posts, so let's encourage each other too!
And on to the accountability part...how's your day going? Let us know how you're getting on with your goals, if you have any questions, need to vent, have a SV or NSV to share, etc. And feel free to just have a chat about how your day went! We got this :D
I’ll start: Another night of normal sleep for me, yay. I’m out early at the allotment since I was able to get a ride here and will stay until lunch time. I’m going to be weeding/clearing a few more areas and building new beds and paths hopefully. Then I’m prepping for my phone call. Then I can finally relax! Catch you all later, have a great day everyone!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2zVhXI8
No comments:
Post a Comment