Let me give some back story
I'm a 16 year old male and I've pretty much been fat my entire life. I've always been the big guy and was always quite chubby. 2 years ago I got hit by a car and my collarbone broke and got separated quite far. Healing took about 5 months and in that 5 months I wasn't able to do anything and I was literally just at home and eating. I packed on a lot of weight then and some bad eating habits that I couldn't drop so steadily for the next two years I kept on packing more and more weight on. September of this year I decided that I wanted to start trying to lose that weight.
At 16 years old this September I was 116kg and I started CICO. I was eating around 1500-1800 calories a day of good food and I lost around 5 kg really in around a month and a half. But I got bored of my crap cooking and started eating the same junk and fast food I used to but stayed under my calories. I ended up losing 3 more kg in about a month and dropped to 108kg. But since then I've not lost anymore weight whenever I weigh myself it's either gone up to 110 0r 109 or its at 108 it hasn't been lowering for around 3 weeks now and I'm getting worried. I've updated my weight in the lose it app and I constantly log what i eat but its not getting any lower. What can I do to continue my weight loss journey?
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from loseit - Lose the Fat https://ift.tt/2Lf5rbz
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