Picture: https://imgur.com/a/Z7HhGSV
I started my weight loss journey 3/14/18. Starting with 478lbs at 5'8". I just weighed myself at 405.8lbs. I have experimented with intermediate/water fasting/keto and have had some good results. Running into a well of deep depression in the fall (which i'm still fighting), I finally started going to the gym to help combat it and stay on track of my goal. (I now go all the time, 4-5 days a week). I just wanted to share this picture, because I feel really good about how I am seeing some results. I've dropped about 2 shirt sizes, and 6 pants sizes. My goal weight is anywhere between 200-250. I'm not really worried about loose skin when all is said and done, I am bulking up to help fight it. I have already made the decision if it becomes an issue I will get surgery at some point. (also, I covered my face because I look dumb when I flex). I can't wait to thank all the people who motivated and inspired me when I achieve what I want. Questions? just ask.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2QoaFaV
No comments:
Post a Comment