Hi. I don't have anything fancy like a before and after pic. Or a progress video. Or anything really.
Long time lurked, reading this sub helped me lose weight and kept me company on my journey (which is not over yet, but I thought publishing a nice round 40 lbs weight loss felt better than something like 39 or 41... :D).
I started last June at 96 kilos, and I weighed myself on Saturday and I was 78.
I cooked duck breast on sunday so I am probably a bit more now :D But I had to celebrate, and I am back on track.
My goal is 75 kgs. I am almost there in terms of weight loss, even though I understand that that is only the beginning of the journey.
Thank you for being here and for all the help.
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from loseit - Lose the Fat https://ift.tt/2EoRPKm
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