Not too long ago I posted here saying I was losing it when o wasn’t really, but recently I’ve actually started to pick myself up
I’m a sophomore in high school and I’ve always been kinda chubby but I’m also 6ft so it dosent look at bad
My dad is a heavy lifter that pretty recently started to inspire me, I wanted to be strong
So I started doing a 4 day push pull then 1-2 days of cardio every week, I’ve only done it for about 2 weeks now but all of these changes are happening
I can fit my fingers around my wrists, I’ve always had strong legs but now if o squat they are rock solid, my arms are still pudgy but I can start to feel the biceps kick in, my belly isn’t just flaming around, it stop on something which is my 6pack that now I just have to dig up from continuous exercise, I can run better, I’m happier, I’m stronger and I’m loving it
This is only 2 weeks in and I’m planning to keep this a part of my life for as long as I can
I really thought I’d have to get surgery or I’d just die early to obesity, or was so damn hard but exercise is possible, I guess I had a good inspiration from my pops but it is possible
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