Saturday, December 15, 2018

Weight loss can take a harder mental and physical toll than some people realize.

I’m in a bit of a slump. Have been for the past week. And I need to and I want to bounce back. But it’s hard when the weight isn’t coming off fast enough and it’s so much fucking work keeping track of every single thing that you eat plus going to the gym for an hour and a half daily. The actual physical pain that comes from that and the mental pain where you have to keep reminding yourself that you’re not the same as the people around you. That you’re not normal and you can’t do this and that or eat this and that because of it. It’s like I don’t deserve to live a normal life. It’s like I’m punishing myself under the guise that it’s good for me.

I just want to be a normal 23 year old and I can’t because of all this weight. And it’s hard. Sometimes. I plan on meal prepping properly and going to the gym tomorrow to kick this slump I’ve been in for the last week but it’s still a bit nerve racking when I’ll be baking cookies for work that you can’t even eat.

And for reference I’m 350lbs and 6’0.

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