Hi everybody, I'm new here. I started calorie tracking fairly religiously at first, but have recently been a little lax on the information that I plug into MFP. I try to do my best estimating where I need to, but I've included pictures of my food log from MFP (can't export without premium).
The first week or so of tracking, I had a plateau on my weight loss, but this past week has been so ridiculous that I'm concerned my scale is broken due to the rate of loss. I was just wondering if this is normal.
(Food items in MFP labeled "filler" were none eaten, because MFP won't accept a diary fewer than 1200kcal intake.)
30M 6'6, SW:300lbs, CW:275lbs(if the scale is to be trusted), GW: 210lbs
https://imgur.com/a/u2vl4YH https://imgur.com/a/uZzI6H5 https://imgur.com/a/yIuPvGo https://imgur.com/a/YXZsV1X https://imgur.com/a/9vcf26g https://imgur.com/a/myJWjgW https://imgur.com/a/QUUJWHx https://imgur.com/a/zSEri1o
Thank you for your input
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from loseit - Lose the Fat http://bit.ly/2SDwioI
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