So I am 13 years old, turning 14 next month and this is my journey so far. I would love for you to read it and give me your opinions or tips for more weight loss. For background, I am about 5'3 (161 cm or 63.3 inches), My highest weight was about 78 kg/171 lbs. in the summer of 2019.
I realized that I had to lose weight when I stopped fitting in clothes that were loose for me, in march of 2019. I had become extremely chunky and hated looking in the mirror. I stopped appearing in family photos. I snapped when my classmates started making jokes out of my weight. Saying that I walked like an elephant.
I then started restricting my calorie intake, increased my water intake and even incorporated small amounts of cardio in my schedule. Slowly, my cheekbones became visible, I could fit in my clothes again and was comparatively, much happy with my self. BUT NOO, my classmates were still being idiotic and their jokes were now seriously getting to me. At this point, my weight was around 73 kg or 160 lb. My family members are the reason I continued on because they supported me, even in my smallest victories.
Then the quarantine happened and all the schools were closed. I took a major step and started the ADF diet, which is a form of intermittent fasting. I started it around 2 weeks ago and have lost about 5 kg, and I am now currently around 150 lbs/68 kg. I am striving to lose more weight, will probably start a chloe ting workout next week ( I am on my periods right now and trying not to strain my body) and hope to be a totally different person by the time school starts.
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