Gyms closed - stopped exercising and my diet has been awful. Struggling

Gyms closed about 3 weeks ago and ever since then I stopped exercising.

But the worst part is my diet: I’ve been eating badly and not counting my calories and my weight hasn’t gone down in 2 months.

I see everyone on here eating so well and counting their calories strictly and maintaining their weight loss. But I’m here struggling to lose weight. In the last 6 months I’ve only lost 20lbs and almost all of it was lost in the first few months so really, I’ve done nothing for the last 3 or so months.

What really caused me to lose motivation is when I was eating healthy and counting my calories I was still struggling to lose weight.

I don’t know. I just can’t seem to control my diet and eating habits. I binge at night a lot and snack constantly. And my problem is that I eat when I’m bored

Anyone have advice for someone struggling with eating better and staying at their deficit?

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