Thursday, December 31, 2020

Slow and steady: 2lbs per month

There are so many people on here that lose weight so fast it sometimes makes me feel like I'm not working hard enough. But I've been consistently losing 2 lbs a month which means I'm 24 lbs lighter than I was last year! At this rate it will take me a couple more years to get to my goal weight but I'm ok with that because I don't feel like I'm dieting. I don't feel deprived or hungry. I eat 1800-2200 calories daily. I'm satisfied and confident that I can keep this up for the rest of my life. I'm getting stronger and fitter everyday too. So here's to another year of weight loss. Happy new year everyone!

submitted by /u/twandar
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from loseit - Lose the Fat https://ift.tt/3pCzP2C

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