Dear the people that started at 140kg, 150kg or more and lost weight. Would you be willing to share your stories with me? I know we're all different, and I could and have posted the same as everyone else "where do I start". And while I have motivation, and I have research... Incorporating actual success stories, and knowing what DID work for people, is very different than just "google says do this".
I see these people who start at 150kg and lose 80kg and just wish I could be some fly on the wall for the 1-2+ year journey and watch everything they did every day, every meal etc and copy it you know. Obviously at some point you start to learn and can make your own better choices, but at the start, it'd be nice to just follow a set, simple plan you KNOW works (meal plans cost a LOT of money, here anyway and have been shown to not work long-term). And while I don't mean to say those that start at 80kg haven't also lost weight and worked hard, I don't feel it's the same as staring at a daunting 80-90kg of weight loss, and I know that may be wrong but, I don't get to hear very often from people that started at my size. Which hopefully means there isn't many!
So I'd appreciate, people sharing their journey's, what you did and followed, what you felt worked etc.
Thank you :)
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