Just wanted to share, cuz im proud asf of myself and this may or may not help someone needing a push, meant to post this last month.. a bit of an update with my weight loss.
I started my weight loss back in mid July of 2020, just doing omad and restricting to 1200 cals without any working out. Mid July, I was 170 pounds and thought, why not take advantage of quarantine so I watched what I ate, tracked every single thing I put into my body and now as of December/January(been maintaining lol) Im sitting at 135 pounds! Never in my life did I think I would reach this weight.. Ive been maintaining at 170 since freshman year of h.s(2011) and I don't even remember the last time I was at that low of a weight(135).. probs in 4th grade.
Now, Im down to my last 25 pounds, with my goal weight being around 110 lbs. (look at my stats for info) and for the first time in my 23 years, I actually feel pretty healthy and non lethargic; which is amazing to me of how the body can change. Im still tracking and doing omad mixed in with 2mad btw!
Oh! and one more thing! I recently had to switch out my old clothes in with new clothes that actually fit! When I was 170, I wore a L/borderline M T-Shirt/Jackets and my jeans were 34inch... Now I wear a S in t-shirts and a XS in hoodies/jackets AND!! my jeans are size 18 in kids, which means now I can save some money on clothes aha
Stats: M 23, Height: 5 ft, SW: 170LBS, CW:135LBS, GW: ~110LBS
Before/After: https://ibb.co/zF1HJ5V
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from loseit - Lose the Fat https://ift.tt/38HCrqc
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