I believe I made a post on here recently. Basic Summary: I am a 5'7 male in his early 20s, my goal weight is 135, I currently weigh in at 138 last time I weighed myself (yesterday morning). I am proud of myself for the progress I have made on my weight loss journey. Back in late summer 2019 I was weighing in at 180 and have made massive changes since then. I am literally almost there! Yet I keep finding myself going over my limit as of lately. Like just now as I am typing this I am -30 on my MyFitnessPal app. I ate something whilst at work and am definitely not eating anything else today. However it isn't nearly as bad as when I consistently sometimes keep going over 300 or a little over 300 calories. My calorie limit 5 days a week is 1500. I make exceptions for 1 cheat meal on Fridays and the weekends. I used to be so good at not going over my 1500 limit at all during the week. Lately I don't know why I have been going over and i legitimately feel like crap with myself. I hate it because I feel like something is wrong with me or something idk. I'm ALMOST RIGHT THERE with my goal weight. Maybe I do need to start punishing myself when I go over. Idk anymore.
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from loseit - Lose the Fat https://ift.tt/2MS0tq3
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