I’m a 20 Y/O 6’3” guy, and the lightest I have ever been was 185. This was in November of 2019. This was after a year of weight loss. I was nearly 280 at my heaviest, so seeing an almost 100 Lb difference really made me feel amazing. After I reached this low weight, I decided to bulk up and hit the gym because honestly 185 didn’t look good on me with my long, skinny arms. For about 3 months, I gained maybe 10-15 pounds of mostly fat, but definitely some muscle. I felt good at 195-200 Lbs in January. Once the shut downs of 2020 swung into full effect, gyms closed, and I didn’t feel like cutting back my caloric intake from bulking. I reckon I was eating about 3,000-4,000 calories a day without working out. My weight was skyrocketing. By June, 2020, I was weighing 220 Lbs. As of writing this, I’m weighing in at 237 pounds. It’s frustrating. I want to say it was all COVID, but I only have myself to blame for this. I didn’t realize just how fast you can lose all your progress when you simply don’t care about what you eat. Anyways, I wanted to post this here because I’m starting my journey again. It’s time to lose what I gained, and feel better again. I’ll be looking at this post again in a few months to keep my motivation strong.
Also, whomever might be in the same boat as me, don’t give up on self control, and diet. I know it can be hard, but I can tell you right now, it’s not worth it. Good luck on your journey!
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