Howdy awesome losers :)
I just wanted to say - and i learned it here first! - that taking little "rests" (meaning, eating at maintenance for your weight as it is TODAY) can be a powerful thing.
Every 5 pounds or so, I take a week or so and just eat a bit more (healthy food at maintenance calories), feeling myself eaaaaaasing into my new weight.
I think of it as letting myself "get used to" my new weight, which, when you think about it, might be a bit traumatic for your body (& mind?). I see the same number on the scale everyday and it's all good, as long as it doesn't go up.
Then, renewed, fortified and feeling strong, I can dive back into deficit with energy and vigor! (instead of feeling worn down and sapped)
Just a little tip for you, from a tomato. :)
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from loseit - Lose the Fat https://ift.tt/3v4la3K
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