i was 377 pounds in January. I am currently 260 but i have been around 260 for about 2-3 months because i cant stop binging. I only have healthy foods in my house and i still binge ex: rice cakes, skinny pop popcorn, string cheese etc. i do good all day until late at night the cravings start, and once i start i cant stop. I cant even go grocery shopping alone because i will buy unhealthy stuff if i see it. Please help im really struggling. Im a 20 year old male btw if that matters
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from loseit - Lose the Fat https://ift.tt/3pl1HK8
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