Hello, newly on a weight loss journey.
I've pushed through initial food struggles, and am incorporating more exercise into my daily routine.
I don't mind the strain of work outs at all right now. I like to feel the burn! Makes me feel like I'm really trying my best.
Where I struggle with cardio is how long it takes. 30 minutes is nothing, I know. I have a stationary bike, I watch whatever I want while I exercise, but after 15 minutes I feel like I'm at the DMV or something.
I know I'll push beyond this, and I also know that it's okay to start slow in order to build a routine. Just wondering if this happens to others, and how they cope with it.
tl;dr Tips for getting bored during cardio
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