currently, i’m on a low fat diet due to being diagnosed with gallstones from rapid weight loss.
all im eating at the moment is plain pasta, plain chicken breasts and apples also ketchup to make things taste ok lol. but it’s just so boring and i would like to expand what i consume since i literally have to go out shopping every 3 days because i only eat 3 things.
also to mention im not the best cook, so if possible could you guys help me with low fat meal/snack options. around 5g fat meals and then 1-2g fat snack options. i know that might sound low or maybe it is im not sure ive never really dieted until now, ive just had eating disorders all my life lol. anyways i just dont want pain, its excruciating. i tried adding a chocolate protein drink into my diet the other day and it just made my tummy really uncomfortable every time i drank half of it. damn it was so good though, but 5g fat in a full bottle.
ANYWAYS, any help is appreciated! i go to see my surgeon on the 1st of october so hopefully after my surgery i can eat normally. also if i didnt mention already… im very picky and have sensory issues with mushy/gritty food. dont know how to explain it but i just dont like certain weird textures. i know it doesnt matter saying that since everyone’s mouths are different and what i might find mushy u might find normal or something. but yeah just wanted to put that out there. ok thank you!1!1!1!!!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/LTfbGvR
No comments:
Post a Comment