I've had a terrible year. Between my dad passing away in January and personal issues, I've gained 13 lb in 10 months. Not too bad but it's definitely not what I want.
I'm finally crawling out of that hole and getting back on track. This post is more for accountability and to make it "official". Food tracking is restarting TODAY. I'd love to hear someone's experience with weight loss and then gain and then loss again, I'm feeling pretty crappy about it.
A progress pic to see where I started, where I got to, and where I am today. It isn't too bad but it needs to stop.
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from loseit - Lose the Fat https://ift.tt/2PtTMXN
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