... but I need reassurance because I’m about to engage in HealthyWage and I want to make sure I understand fully how CICO truly works before I throw money at it.
I fiddled with a weight loss calculator and to reach my goal healthily (196lbs, female, looking to be 135) in 6 months, I’d need to eat 1.4K a day. If I stick to that and move around and such - I can do that, right? It’s basic math, right? Even if I theoretically ate 1.4K worth of Reese’s a day and that’s it, I’d still lose the weight within those 6 months?
I know it’s not easy, but it just seems to simple ... any insight is appreciated!!
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from loseit - Lose the Fat https://ift.tt/2JmMZNu
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