Wednesday, October 31, 2018

Happy Halloween

the candy holiday... for some of us it will be one of the hardest day. having candies all arround.

remember that weight loss is not a race, but a marathon!

there's multiple approach you and i can have today to a successful Halloween!

  1. make it a normal day, its Halloween not your honeymoon.

  2. if it fit you calories, why not?

  3. make it a cheat day!

its much easier to go through if you have a plan, and your moral will love it tomorrow!

make sure you wear a costume (if you can haha) mych funnier that way!

if you have any other tips dont hesitate to share them!

from pieman to heman!

http://imgur.com/a/Oj00ffi

submitted by /u/lluren
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from loseit - Lose the Fat https://ift.tt/2yGXneu

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